What to Expect from Counselling

At Sapphire Counselling my goal is to help you to focus on what is important to you, as well as the feelings and emotions that you may be experiencing. You may come to counselling with a goal or you might not, it doesn’t matter, what matters is how you want to explore what has bought you to counselling now. The Person-Centred approach is non-directive and non-judgemental, giving you control of your time. Talking about personal issues with a stranger might seem like a daunting prospect, but what you can expect to receive from me is a truly genuine and empathic experience.