Hello and thank you for visiting my website, my name is Theresa and I am an Integrative Therapeutic Counsellor.
If you are at a point in your life where you just need someone to talk to, in a safe and confidential environment, then I can offer you that space where you are able to be free to be yourself. I work to your agenda, which means that our sessions will always be about you and what you want to talk about. My core modality is Person-Centred but through my training I can utilise other skills such as Psychodynamic and Existentialism, as detailed below. My principal areas of work are bereavement and sexual abuse, for both men and women, and I gained my experience by spending time working at Milton Keynes Bereavement Service and Northamptonshire Rape Crisis. I am a warm, caring and empathic listener who will treat you with respect and make no judgements about any concerns you may wish to discuss.
If you want to explore how your thoughts and feelings are impacting you in the present moment. We can explore what past or present experiences may be triggering these. I can support you in developing effective coping skills if you are feeling challenged, work with you to help you achieve any goals you want to set yourself and develop your self-esteem to enable you to face the challenges with confidence.


  • CPCAB L4
  • CPCAB L3
  • CPCAB L2